Game Collection Database

Wit Fit is an exercise game utilizing the Wii Balance Board accessory. The balance board is similar to a digital home scale, but instead of one measurement point, it contains 4, one on each corner of the board. This allows it to detect slight shifts in weight and balance in real time. The board is also wireless sharing the same BlueTooth technology as the Wiimote controller. The game itself consists of various workouts (both strength and stamina based), Yoga poses, and balance games. The game menu tracks your progress over time in BMI (Body Mass Index), and it's own Wii Fit Age scale. You can also view your weight loss progress. I used the Wii Fit board myself for pretty dramatic weight loss. Granted, at the time I was limiting myself to a 1200 calorie daily diet, and I was also roller-blading as well. In a 3 month period I dropped 25+ pounds. If you stick with it, it does work.